/* ============================================================
   SAVINGSBADGER - Design system (sportshealthguide-inspired)
============================================================ */
:root {
  --chalk:      #F2F5F0;
  --paper:      #FFFFFF;
  --ink:        #0F1C13;
  --ink-soft:   #2D3B32;
  --muted:      #637068;
  --line:       #DDE8E0;
  --track:      #1B4332;
  --track-deep: #0D2818;
  --track-tint: #EAF4EE;
  --bib:        #C9A23A;
  --bib-deep:   #8A6A18;
  --bib-ink:    #1A0F00;
  --danger:     #8B2500;
  --radius:     14px;
  --shadow:     0 8px 32px rgba(15,28,19,.12),0 2px 8px rgba(15,28,19,.06);
  --shadow-lg:  0 24px 64px rgba(15,28,19,.18);

  --f-display: 'Oswald', system-ui, sans-serif;
  --f-body:    'Lora', Georgia, serif;
  --f-mono:    'DM Mono', monospace;
}

/* ============================================================
   BASE RESET
============================================================ */
*,*::before,*::after{box-sizing:border-box;margin:0;padding:0;}
html{scroll-behavior:smooth;}
body{font-family:var(--f-body);font-size:17px;line-height:1.8;color:var(--ink);background:var(--chalk);-webkit-font-smoothing:antialiased;}
img{max-width:100%;display:block;}
a{color:var(--track);text-decoration:none;transition:color .18s;}
a:hover{color:var(--track-deep);}

h1,h2,h3,h4,h5{font-family:var(--f-display);text-transform:uppercase;line-height:.98;font-weight:700;letter-spacing:.01em;}
h1{font-size:clamp(2.8rem,6vw,5.5rem);margin-bottom:1rem;}
h2{font-size:clamp(2rem,4vw,3.5rem);margin:0 0 1rem;}
h3{font-size:clamp(1.2rem,2vw,1.75rem);margin:0 0 .5rem;}
p{margin-bottom:1.25rem;line-height:1.8;}
p:last-child{margin-bottom:0;}
ul,ol{margin:.75rem 0 1.25rem 1.5rem;}
li{margin-bottom:.4rem;}
strong{font-weight:600;}

blockquote{border-left:3px solid var(--bib);padding:1.25rem 1.75rem;background:var(--track-tint);margin:2.5rem 0;border-radius:0 var(--radius) var(--radius) 0;font-size:1.1rem;font-style:italic;}

.wrap{max-width:1180px;margin:0 auto;padding:0 1.5rem;}

/* ============================================================
   NAV TOGGLE
============================================================ */
.nav-toggle{position:absolute;opacity:0;width:0;height:0;pointer-events:none;}
.nav-toggle-label{display:none;cursor:pointer;flex-direction:column;gap:5px;padding:.5rem;width:42px;height:42px;border:1px solid var(--line);border-radius:50%;align-items:center;justify-content:center;}
.nav-toggle-label span{display:block;width:18px;height:2px;background:var(--ink);border-radius:2px;transition:transform .25s,opacity .25s;}

/* ============================================================
   HEADER - frosted glass sticky
============================================================ */
header{background:rgba(242,245,240,0.94);backdrop-filter:saturate(1.4) blur(12px);-webkit-backdrop-filter:saturate(1.4) blur(12px);border-bottom:1px solid var(--line);position:sticky;top:0;z-index:200;}
.header-inner{display:flex;align-items:center;justify-content:space-between;height:72px;}
.logo{display:inline-flex;align-items:center;text-decoration:none;line-height:1;}
nav{display:flex;align-items:center;gap:.1rem;}
nav a{font-family:var(--f-display);color:var(--muted);font-size:1rem;font-weight:600;text-transform:uppercase;letter-spacing:.04em;padding:.4rem .9rem;border-radius:999px;transition:color .15s,background .15s;min-height:44px;display:inline-flex;align-items:center;}
nav a:hover{color:var(--track);background:var(--track-tint);}
nav a.active{color:var(--paper);background:var(--ink);}
.nav-cta{background:var(--bib)!important;color:var(--bib-ink)!important;border-radius:999px!important;font-weight:700!important;margin-left:.5rem;}
.nav-cta:hover{background:var(--bib-deep)!important;color:var(--paper)!important;}

/* ============================================================
   BUTTONS
============================================================ */
.btn{font-family:var(--f-display);display:inline-flex;align-items:center;gap:.4rem;padding:.8rem 1.85rem;border-radius:999px;font-size:1rem;font-weight:700;text-transform:uppercase;letter-spacing:.04em;text-decoration:none;transition:transform .2s,box-shadow .2s,background .18s;}
.btn:hover{transform:translateY(-2px);}
.btn-bib{background:var(--bib);color:var(--bib-ink);box-shadow:0 4px 18px rgba(201,162,58,.4);}
.btn-bib:hover{box-shadow:0 6px 28px rgba(201,162,58,.55);color:var(--bib-ink);}
.btn-ghost{background:transparent;color:#fff;border:1.5px solid rgba(255,255,255,.3);}
.btn-ghost:hover{background:rgba(255,255,255,.08);border-color:rgba(255,255,255,.5);color:#fff;}
.btn-track{background:var(--track);color:#fff;}
.btn-track:hover{background:var(--track-deep);color:#fff;}
.btn-gold{background:var(--bib);color:var(--bib-ink);font-family:var(--f-display);font-weight:700;text-transform:uppercase;letter-spacing:.04em;display:inline-flex;align-items:center;gap:.4rem;padding:.8rem 1.85rem;border-radius:999px;font-size:.95rem;text-decoration:none;box-shadow:0 4px 16px rgba(201,162,58,.35);transition:transform .2s,box-shadow .2s;}
.btn-gold:hover{transform:translateY(-2px);box-shadow:0 6px 24px rgba(201,162,58,.5);color:var(--bib-ink);}

/* ============================================================
   HERO
============================================================ */
.hero{min-height:min(92vh,860px);position:relative;display:flex;align-items:flex-end;overflow:hidden;}
.hero-bg{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;object-position:60% 40%;}
.hero::after{content:'';position:absolute;inset:0;background:linear-gradient(100deg,rgba(13,40,24,.93) 0%,rgba(27,67,50,.78) 42%,rgba(15,28,19,.2) 78%),linear-gradient(to top,rgba(13,40,24,.6) 0%,transparent 40%);}
.hero-wrap{position:relative;z-index:1;width:100%;max-width:1180px;margin:0 auto;padding:0 1.5rem 4.5rem;display:grid;grid-template-columns:1.3fr .85fr;gap:3rem;align-items:end;}
.eyebrow{font-family:var(--f-mono);font-size:.72rem;text-transform:uppercase;letter-spacing:.12em;color:var(--bib);display:block;margin-bottom:1.1rem;}
.hero h1{color:#fff;font-size:clamp(3rem,7vw,6.5rem);margin-bottom:1.25rem;}
.hero h1 em{font-style:normal;color:var(--bib);}
.hero h1 .line{display:block;}
.hero-lede{font-family:var(--f-body);font-size:clamp(1rem,1.5vw,1.15rem);color:rgba(255,255,255,.7);max-width:480px;line-height:1.85;margin-bottom:2.25rem;}
.hero-actions{display:flex;gap:1rem;flex-wrap:wrap;}

/* Hero right - featured card */
.start-card{display:block;background:var(--paper);border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow-lg);text-decoration:none;transition:transform .3s,box-shadow .3s;}
.start-card:hover{transform:translateY(-4px) rotate(-.3deg);box-shadow:0 32px 80px rgba(0,0,0,.45);}
.start-card-img{aspect-ratio:16/10;overflow:hidden;position:relative;}
.start-card-img img{width:100%;height:100%;object-fit:cover;transition:transform .5s;}
.start-card:hover .start-card-img img{transform:scale(1.04);}
.start-card-body{padding:1.4rem 1.6rem 1.75rem;}
.tag{font-family:var(--f-mono);font-size:.65rem;font-weight:500;text-transform:uppercase;letter-spacing:.1em;background:var(--track-tint);color:var(--track);padding:.18rem .65rem;border-radius:999px;display:inline-block;margin-bottom:.7rem;}
.start-card-body h3{font-family:var(--f-display);font-size:1.3rem;font-weight:700;text-transform:uppercase;line-height:1.15;color:var(--ink);margin:0 0 .6rem;}
.start-card-body p{font-family:var(--f-body);font-size:.9rem;color:var(--muted);margin:0;line-height:1.6;}

/* ============================================================
   STAT STRIP
============================================================ */
.stat-strip{border-top:2px solid var(--ink);border-bottom:2px solid var(--ink);background:var(--paper);padding:.1rem 0;}
.stat-strip-inner{display:grid;grid-template-columns:repeat(4,1fr);}
.stat-item{text-align:center;padding:1.5rem 1rem;position:relative;}
.stat-item+.stat-item::before{content:'';position:absolute;left:0;top:20%;bottom:20%;width:1px;background:var(--line);}
.stat-item b{font-family:var(--f-display);font-size:clamp(2.5rem,5vw,3.5rem);font-weight:700;color:var(--ink);display:block;line-height:1;}
.stat-item span{font-family:var(--f-mono);font-size:.68rem;text-transform:uppercase;letter-spacing:.1em;color:var(--muted);display:block;margin-top:.3rem;}

/* ============================================================
   GOAL SELECTOR
============================================================ */
.goals-section{padding:5rem 0;background:var(--chalk);}
.section-eyebrow{font-family:var(--f-mono);font-size:.72rem;text-transform:uppercase;letter-spacing:.12em;color:var(--track);margin-bottom:.5rem;display:block;}
.section-eyebrow.bib{color:var(--bib);}
.section-head{display:flex;align-items:flex-end;justify-content:space-between;margin-bottom:2rem;flex-wrap:wrap;gap:1rem;}
.see-all{font-family:var(--f-display);font-size:.95rem;font-weight:600;text-transform:uppercase;letter-spacing:.04em;color:var(--track);text-decoration:none;border-bottom:2px solid var(--bib);padding-bottom:.1rem;}
.see-all:hover{color:var(--track-deep);}
.goal-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:1rem;}
.goal-card{display:grid;grid-template-columns:1fr 48px;align-items:center;gap:1.5rem;background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);padding:1.75rem 2rem;text-decoration:none;color:var(--ink);transition:transform .2s,box-shadow .2s,border-color .2s;}
.goal-card:hover{transform:translateY(-3px);box-shadow:var(--shadow);border-color:var(--track-tint);}
.goal-card h3{font-family:var(--f-display);font-size:1.4rem;font-weight:700;text-transform:uppercase;color:var(--ink);margin:0 0 .35rem;}
.goal-card p{font-family:var(--f-body);font-size:.9rem;color:var(--muted);margin:0;line-height:1.6;}
.goal-arrow{font-family:var(--f-display);font-size:1.4rem;color:var(--muted);width:40px;height:40px;border:1.5px solid var(--line);border-radius:50%;display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:background .2s,border-color .2s,color .2s;}
.goal-card:hover .goal-arrow{background:var(--bib);border-color:var(--bib);color:var(--bib-ink);}

/* ============================================================
   LANES SECTION (4 pillars)
============================================================ */
.lanes-section{background:var(--track);padding:5rem 0;position:relative;overflow:hidden;}
.lanes-section::before{content:'';position:absolute;inset:0;background:repeating-linear-gradient(transparent,transparent 59px,rgba(255,255,255,.05) 59px,rgba(255,255,255,.05) 61px);pointer-events:none;}
.lanes-section .section-eyebrow{color:var(--bib);}
.lanes-heading{color:#fff;}
.lane-list{list-style:none;padding:0;margin:2rem 0 0;position:relative;z-index:1;}
.lane-item a{display:grid;grid-template-columns:80px 1fr 1.6fr 48px;align-items:center;gap:2rem;padding:1.75rem 0;border-top:1px solid rgba(255,255,255,.1);text-decoration:none;color:#fff;transition:background .2s;}
.lane-item:last-child a{border-bottom:1px solid rgba(255,255,255,.1);}
.lane-num{font-family:var(--f-display);font-size:5rem;font-weight:700;color:transparent;-webkit-text-stroke:1.5px rgba(255,255,255,.35);line-height:1;display:block;transition:color .2s,-webkit-text-stroke .2s;}
.lane-item a:hover .lane-num{color:var(--bib);-webkit-text-stroke:none;}
.lane-item a h3{font-family:var(--f-display);font-size:1.75rem;font-weight:700;text-transform:uppercase;color:#fff;margin:0;line-height:1;}
.lane-item a p{font-family:var(--f-body);font-size:.9rem;color:rgba(255,255,255,.6);margin:0;line-height:1.65;}
.lane-arrow{font-size:1.1rem;color:rgba(255,255,255,.4);width:40px;height:40px;border:1.5px solid rgba(255,255,255,.2);border-radius:50%;display:flex;align-items:center;justify-content:center;flex-shrink:0;transition:background .2s,border-color .2s,color .2s,transform .2s;}
.lane-item a:hover .lane-arrow{background:var(--bib);border-color:var(--bib);color:var(--bib-ink);transform:translateX(4px);}

/* ============================================================
   GUIDES GRID - subgrid cards
============================================================ */
.guides-section{padding:5rem 0;background:var(--chalk);}
.grid-c4{display:grid;grid-template-columns:repeat(4,1fr);grid-auto-rows:auto;gap:1.5rem;}
.card{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;display:flex;flex-direction:column;text-decoration:none;transition:transform .25s,box-shadow .25s;}
.card:hover{transform:translateY(-4px);box-shadow:var(--shadow);}
.card-photo{aspect-ratio:16/10;overflow:hidden;}
.card-photo img{width:100%;height:100%;object-fit:cover;display:block;transition:transform .6s;}
.card:hover .card-photo img{transform:scale(1.05);}
.card-tag{padding:18px 20px 0;}
.card-title{font-family:var(--f-display);font-size:clamp(1.05rem,1.5vw,1.25rem);font-weight:700;text-transform:uppercase;color:var(--ink);line-height:1.18;padding:.6rem 20px;margin:0;}
.card-excerpt{font-family:var(--f-body);font-size:.875rem;color:var(--ink-soft);line-height:1.65;padding:0 20px;margin:0;}
.card-meta{font-family:var(--f-mono);font-size:.68rem;color:var(--muted);padding:12px 20px 20px;border-top:1px solid var(--line);display:flex;gap:1rem;margin-top:auto;}

/* ============================================================
   FEATURE SPLIT (long read)
============================================================ */
.feature-section{padding:5rem 0;background:var(--paper);}
.feature{display:grid;grid-template-columns:1.1fr 1fr;border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;box-shadow:var(--shadow);}
.feature-photo{overflow:hidden;min-height:420px;}
.feature-photo img{width:100%;height:100%;object-fit:cover;display:block;transition:transform .5s;}
.feature:hover .feature-photo img{transform:scale(1.03);}
.feature-txt{padding:3.5rem 3rem;display:flex;flex-direction:column;justify-content:center;gap:1.25rem;}
.feature-txt h2{font-size:clamp(1.75rem,3vw,2.5rem);}
.feature-txt p{font-family:var(--f-body);font-size:1rem;color:var(--ink-soft);line-height:1.8;}

/* ============================================================
   CTA BAND
============================================================ */
.cta-band{background:var(--track-deep);padding:5rem 0;position:relative;overflow:hidden;}
.cta-band-inner{display:flex;align-items:center;justify-content:space-between;gap:2rem;flex-wrap:wrap;}
.cta-band h2{font-size:clamp(1.75rem,3.5vw,2.75rem);color:#fff;max-width:560px;}
.cta-band p{font-family:var(--f-body);color:rgba(255,255,255,.5);margin:.5rem 0 0;font-size:.95rem;}

/* ============================================================
   FOOTER
============================================================ */
footer{background:var(--ink);color:rgba(255,255,255,.55);padding:5rem 0 0;margin-top:0;}
.foot-cols{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:3rem;padding-bottom:3.5rem;border-bottom:1px solid rgba(255,255,255,.07);}
.foot-brand p{font-family:var(--f-body);font-size:.875rem;line-height:1.75;color:rgba(255,255,255,.42);max-width:220px;margin-top:1rem;}
.foot-col h4{font-family:var(--f-mono);font-size:.65rem;text-transform:uppercase;letter-spacing:.14em;font-weight:500;color:var(--bib);margin:0 0 1.1rem;}
.foot-col ul{list-style:none;padding:0;margin:0;}
.foot-col li{margin-bottom:.55rem;}
.foot-col a{font-family:var(--f-display);color:rgba(255,255,255,.55);font-size:.95rem;text-transform:uppercase;letter-spacing:.03em;transition:color .15s;}
.foot-col a:hover{color:#fff;}
.foot-word{font-family:var(--f-display);font-size:clamp(2rem,7vw,6.5rem);font-weight:700;text-transform:uppercase;color:transparent;-webkit-text-stroke:1.5px rgba(255,255,255,.12);white-space:nowrap;line-height:1;padding:2rem 0 1rem;letter-spacing:.02em;max-width:100%;overflow:visible;text-align:center;}
.foot-base{padding:1.5rem 0;font-family:var(--f-mono);font-size:.75rem;color:rgba(255,255,255,.28);display:flex;justify-content:space-between;flex-wrap:wrap;gap:.5rem;border-top:1px solid rgba(255,255,255,.06);}
.foot-base a{color:rgba(255,255,255,.35);transition:color .15s;}
.foot-base a:hover{color:rgba(255,255,255,.7);}
footer .logo svg text:nth-child(4){fill:#F9FAFB;}
footer .logo svg text:nth-child(5){fill:#DDB96A;}

/* Post pages use .container + .footer-grid/.footer-col/.footer-bottom - alias to match */
.container{max-width:1180px;margin:0 auto;padding:0 1.5rem;}
/* Simple content pages (About, etc.): a readable measure with real padding so text
   doesn't run to the viewport edges, and headings scaled for a text page not a hero. */
.page-narrow{max-width:760px;margin:0 auto;padding:4rem 1.5rem 5rem;}
.page-title{font-size:clamp(2.4rem,5vw,3.6rem);margin:0 0 .5rem;}
.page-subtitle{font-family:var(--f-body);font-size:1.15rem;line-height:1.6;color:var(--ink-soft);text-transform:none;font-weight:400;margin:0 0 2rem;}
.page-narrow h2.plain-h2,.page-narrow .plain-h2{font-size:clamp(1.5rem,3vw,2rem);margin:2.5rem 0 1rem;}
.page-narrow p{margin:0 0 1.25rem;}
.page-narrow ul{margin:0 0 1.5rem;padding-left:1.25rem;}
.page-narrow li{margin:0 0 .6rem;}
.mt-2{margin-top:2rem;}
.footer-grid{display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:3rem;padding-bottom:3.5rem;border-bottom:1px solid rgba(255,255,255,.07);}
.footer-brand p{font-family:var(--f-body);font-size:.875rem;line-height:1.75;color:rgba(255,255,255,.42);max-width:220px;margin-top:1rem;}
.footer-col h4{font-family:var(--f-mono);font-size:.65rem;text-transform:uppercase;letter-spacing:.14em;font-weight:500;color:var(--bib);margin:0 0 1.1rem;}
.footer-col ul{list-style:none;padding:0;margin:0;}
.footer-col li{margin-bottom:.55rem;}
.footer-col a{font-family:var(--f-display);color:rgba(255,255,255,.55);font-size:.95rem;text-transform:uppercase;letter-spacing:.03em;transition:color .15s;}
.footer-col a:hover{color:#fff;}
.footer-bottom{padding:1.5rem 0;font-family:var(--f-mono);font-size:.75rem;color:rgba(255,255,255,.28);display:flex;justify-content:space-between;flex-wrap:wrap;gap:.5rem;border-top:1px solid rgba(255,255,255,.06);}

/* ============================================================
   POST HERO
============================================================ */
.post-hero{background:linear-gradient(135deg,var(--track-deep) 0%,var(--track) 100%);color:#fff;padding:4rem 0 3.5rem;position:relative;overflow:hidden;}
.post-hero::before{content:'';position:absolute;top:0;right:0;width:400px;height:400px;background:radial-gradient(circle,rgba(201,162,58,.08) 0%,transparent 68%);pointer-events:none;}
.post-hero .breadcrumb{position:relative;z-index:1;margin-bottom:1.25rem;}
.post-hero .breadcrumb a,.post-hero .breadcrumb span{color:rgba(255,255,255,.42);}
.post-hero .tag{background:rgba(201,162,58,.15);color:var(--bib);border:1px solid rgba(201,162,58,.3);position:relative;z-index:1;margin-bottom:1rem;}
.post-hero h1{color:#fff;font-size:clamp(1.75rem,4vw,3rem);max-width:820px;position:relative;z-index:1;line-height:1.08;}
.post-hero-meta{font-family:var(--f-mono);display:flex;flex-wrap:wrap;gap:.5rem 1.5rem;margin-top:1.4rem;font-size:.75rem;color:rgba(255,255,255,.4);position:relative;z-index:1;}

/* ============================================================
   ARTICLE
============================================================ */
.content-wrapper{display:grid;grid-template-columns:1fr 300px;gap:3rem;padding:3rem 1.5rem;max-width:1180px;margin:0 auto;}
article{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);padding:3rem 3.25rem;font-family:var(--f-body);font-size:1rem;line-height:1.9;color:var(--ink-soft);}
article h2{font-family:var(--f-display);font-size:clamp(1.3rem,2.2vw,1.65rem);text-transform:uppercase;margin:3rem 0 1rem;padding-bottom:.6rem;border-bottom:1px solid var(--line);color:var(--ink);}
article h3{font-family:var(--f-display);font-size:1.2rem;text-transform:uppercase;margin:2rem 0 .65rem;color:var(--ink);}
article a{color:var(--track);text-decoration:underline;text-underline-offset:3px;text-decoration-thickness:1px;}
article a:hover{color:var(--track-deep);}
.post-meta{font-family:var(--f-mono);color:var(--muted);font-size:.75rem;margin-bottom:2rem;padding-bottom:1.75rem;border-bottom:1px solid var(--line);display:flex;flex-wrap:wrap;gap:.4rem 1.25rem;}

/* ============================================================
   SIDEBAR & WIDGETS
============================================================ */
.sidebar{display:flex;flex-direction:column;gap:1.5rem;}
.sidebar-widget{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);padding:1.5rem;}
.sidebar-widget h3{font-family:var(--f-mono);font-size:.65rem;text-transform:uppercase;letter-spacing:.14em;font-weight:500;color:var(--muted);margin:0 0 1.1rem;padding-bottom:.8rem;border-bottom:1px solid var(--line);}
.sidebar-widget ul{margin:0;padding:0;list-style:none;}
.sidebar-widget li{padding:.55rem 0;border-bottom:1px solid var(--line);font-family:var(--f-display);font-size:.9rem;text-transform:uppercase;letter-spacing:.02em;}
.sidebar-widget li:last-child{border-bottom:none;padding-bottom:0;}
.sidebar-widget a{color:var(--ink-soft);}
.sidebar-widget a:hover{color:var(--track);}

/* ============================================================
   MISC / INLINE ELEMENTS
============================================================ */
.key-takeaways{background:var(--track-tint);border:1px solid rgba(27,67,50,.15);border-left:4px solid var(--track);border-radius:0 var(--radius) var(--radius) 0;padding:1.75rem 2rem;margin:0 0 2.25rem;}
.key-takeaways .box-label{line-height:1.3;font-family:var(--f-mono);font-size:.68rem;text-transform:uppercase;letter-spacing:.12em;color:var(--track);margin:0 0 .9rem;font-weight:500;}
.key-takeaways ul{margin:0;padding-left:1.3rem;}
.key-takeaways li{font-family:var(--f-body);font-size:.95rem;margin-bottom:.5rem;color:var(--ink-soft);}
.toc{background:var(--chalk);border:1px solid var(--line);border-radius:var(--radius);padding:1.5rem 1.75rem;margin:2rem 0;}
.toc .box-label{line-height:1.3;font-family:var(--f-mono);font-size:.65rem;text-transform:uppercase;letter-spacing:.12em;color:var(--muted);margin:0 0 .9rem;font-weight:500;}
.toc ol{margin:0;padding-left:1.3rem;}
.toc li{font-family:var(--f-display);font-size:.9rem;text-transform:uppercase;letter-spacing:.03em;margin-bottom:.35rem;}
.toc a{color:var(--muted);text-decoration:none;}
.toc a:hover{color:var(--track);}
.disclaimer{background:rgba(201,162,58,.08);border-left:3px solid var(--bib);padding:.9rem 1.3rem;border-radius:0 var(--radius) var(--radius) 0;font-family:var(--f-mono);font-size:.75rem;color:var(--muted);margin:1.75rem 0;font-style:italic;}
.keep-reading{background:var(--track-tint);border:1px solid rgba(27,67,50,.15);border-radius:var(--radius);padding:1.5rem 1.75rem;margin:2.5rem 0;}
.keep-reading h4{font-family:var(--f-mono);font-size:.65rem;text-transform:uppercase;letter-spacing:.12em;color:var(--track);margin:0 0 .8rem;font-weight:500;}
.keep-reading ul{margin:0;padding-left:1.3rem;}
.keep-reading li{font-family:var(--f-display);font-size:.9rem;text-transform:uppercase;margin-bottom:.45rem;}
.keep-reading a{color:var(--ink-soft);}
.keep-reading a:hover{color:var(--track);}
.breadcrumb{font-family:var(--f-mono);font-size:.75rem;color:var(--muted);display:flex;align-items:center;flex-wrap:wrap;gap:.35rem;margin-bottom:1.5rem;}
.breadcrumb a{color:var(--muted);text-decoration:none;}
.breadcrumb a:hover{color:var(--track);}
.comparison-table{width:100%;border-collapse:collapse;margin:2rem 0;font-family:var(--f-display);font-size:.9rem;text-transform:uppercase;letter-spacing:.02em;border-radius:var(--radius);overflow:hidden;box-shadow:0 1px 3px rgba(15,28,19,.07);}
.comparison-table thead th{background:var(--track);color:#fff;padding:.9rem 1.1rem;text-align:left;font-weight:600;font-size:.75rem;letter-spacing:.06em;}
.comparison-table td{padding:.9rem 1.1rem;border-bottom:1px solid var(--line);font-family:var(--f-body);font-size:.875rem;text-transform:none;letter-spacing:0;}
.comparison-table tr:nth-child(even) td{background:var(--chalk);}
.comparison-table tr:hover td{background:var(--track-tint);}
.comparison-table tr:last-child td{border-bottom:none;}
.ad-slot{display:flex;justify-content:center;align-items:center;min-height:90px;margin:2rem 0;overflow:hidden;}
.ad-slot:empty,.ad-slot>div:empty{min-height:0;}
.sidebar .ad-slot{margin:0 0 1.5rem;}
.faq-item{border-bottom:1px solid var(--line);padding:1.25rem 0;}
.faq-question{font-family:var(--f-display);font-size:1.1rem;text-transform:uppercase;font-weight:700;color:var(--ink);margin:0 0 .6rem;}
.faq-answer{font-family:var(--f-body);color:var(--muted);font-size:.95rem;line-height:1.8;}
.post-category-tag{font-family:var(--f-mono);display:inline-block;background:var(--track-tint);color:var(--track);font-size:.65rem;font-weight:500;text-transform:uppercase;letter-spacing:.1em;padding:.2rem .65rem;border-radius:999px;margin-bottom:.9rem;}

/* Blog page styles */
.blog-hero{background:linear-gradient(135deg,rgba(13,40,24,.96) 0%,rgba(27,67,50,.92) 100%),url('https://images.unsplash.com/photo-1450101499163-c8848c66ca85?auto=format&fit=crop&w=1600&q=80') center/cover;padding:4rem 0 3.5rem;color:#fff;}
.blog-hero h1{color:#fff;margin-bottom:.75rem;}
.blog-hero p{font-family:var(--f-body);color:rgba(255,255,255,.65);font-size:1.05rem;max-width:560px;margin:0;}
.blog-hero-inner{display:flex;align-items:flex-end;justify-content:space-between;flex-wrap:wrap;gap:1.5rem;}
.blog-hero-stats{display:flex;gap:2rem;flex-shrink:0;}
.blog-hero-stat{text-align:center;}
.blog-hero-stat-num{font-family:var(--f-display);font-size:1.75rem;font-weight:700;color:var(--bib);display:block;line-height:1;}
.blog-hero-stat-label{font-family:var(--f-mono);font-size:.62rem;color:rgba(255,255,255,.4);text-transform:uppercase;letter-spacing:.1em;margin-top:.25rem;display:block;}
.blog-section{margin:2.5rem 0;}
.blog-section-title{font-family:var(--f-display);font-size:1.5rem;font-weight:700;text-transform:uppercase;color:var(--ink);border-left:3px solid var(--bib);padding-left:.9rem;margin-bottom:1.5rem;}
.posts-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));gap:1.5rem;}
.post-card{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;display:flex;flex-direction:column;transition:transform .25s,box-shadow .25s;}
.post-card:hover{transform:translateY(-4px);box-shadow:var(--shadow);}
.post-card-img{width:100%;height:190px;object-fit:cover;display:block;transition:transform .5s;}
.post-card:hover .post-card-img{transform:scale(1.04);}
.post-card-content{padding:1.5rem;flex:1;display:flex;flex-direction:column;}
.post-card h3,.post-card h2{font-family:var(--f-display);font-size:1.15rem;font-weight:700;text-transform:uppercase;line-height:1.18;margin:0 0 .6rem;color:var(--ink);}
.card-link{text-decoration:none;color:inherit;display:block;}
.card-link:hover h3,.card-link:hover h2{color:var(--track);}
.post-card-excerpt{font-family:var(--f-body);color:var(--muted);font-size:.875rem;line-height:1.7;flex:1;margin:0;}
.post-card-meta{font-family:var(--f-mono);color:var(--muted);font-size:.7rem;margin-top:1rem;padding-top:1rem;border-top:1px solid var(--line);display:flex;gap:.5rem;}
.category-divider{display:flex;align-items:center;gap:1rem;margin:3rem 0 1.5rem;}
.category-divider-label{font-family:var(--f-display);font-size:1.4rem;font-weight:700;text-transform:uppercase;color:var(--ink);white-space:nowrap;}
.category-divider-line{flex:1;height:1px;background:var(--line);}
.category-divider-tag{font-family:var(--f-mono);font-size:.62rem;font-weight:500;text-transform:uppercase;letter-spacing:.1em;background:var(--track-tint);color:var(--track);padding:.2rem .65rem;border-radius:999px;white-space:nowrap;}
.guide-list{display:flex;flex-direction:column;gap:.75rem;}
.guide-list-item{display:flex;align-items:center;gap:1.25rem;padding:1.1rem 1.5rem;background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);text-decoration:none;color:var(--ink);transition:box-shadow .2s,border-color .2s,background .2s;}
.guide-list-item:hover{box-shadow:var(--shadow);border-color:var(--track-tint);background:var(--track-tint);}
.guide-list-num{font-family:var(--f-display);font-size:1.5rem;font-weight:700;color:var(--line);flex-shrink:0;width:36px;text-align:right;}
.guide-list-body{flex:1;}
.guide-list-body h3{font-family:var(--f-display);font-size:1rem;font-weight:700;text-transform:uppercase;margin:0 0 .2rem;color:var(--ink);line-height:1.3;}
.guide-list-item:hover h3{color:var(--track);}
.guide-list-meta{font-family:var(--f-mono);font-size:.7rem;color:var(--muted);}
.guide-list-arrow{color:var(--muted);flex-shrink:0;transition:color .2s,transform .2s;}
.guide-list-item:hover .guide-list-arrow{color:var(--track);transform:translateX(3px);}

/* Scroll reveal */
.reveal{opacity:0;transform:translateY(18px);transition:opacity .7s,transform .7s;}
.reveal.in{opacity:1;transform:none;}
@media(prefers-reduced-motion:reduce){.reveal{opacity:1;transform:none;}}

/* ============================================================
   HAMBURGER MENU
============================================================ */
@media(max-width:900px){
  .nav-toggle-label{display:flex;}
  nav{position:fixed;top:72px;left:0;right:0;background:var(--paper);border-bottom:2px solid var(--track);flex-direction:column;align-items:stretch;gap:0;padding:.75rem 1rem 1rem;box-shadow:var(--shadow);transform:translateY(-110%);transition:transform .28s ease;z-index:199;}
  .nav-toggle:checked ~ * nav,.nav-toggle:checked + .header-inner nav{transform:translateY(0);}
  nav a{padding:.85rem 1rem;border-radius:var(--radius);border-bottom:1px solid var(--line);}
  nav a:last-child{border-bottom:none;}
  .nav-cta{margin:.5rem 0 0;text-align:center;justify-content:center;border-radius:var(--radius)!important;}
}

/* ============================================================
   RESPONSIVE
============================================================ */
@media(max-width:1100px){
  .grid-c4{grid-template-columns:repeat(2,1fr);}
  .foot-cols,.footer-grid{grid-template-columns:1fr 1fr;gap:2.5rem;}
}
@media(max-width:960px){
  .hero-wrap{grid-template-columns:1fr;gap:2rem;}
  .start-card{display:none;}
  .hero{min-height:min(75vh,680px);}
  .goal-grid{grid-template-columns:1fr;}
  .feature{grid-template-columns:1fr;}
  .feature-photo{min-height:260px;}
  .content-wrapper{grid-template-columns:1fr;gap:2rem;padding:2rem 1.25rem;}
  .lane-item a{grid-template-columns:56px 1fr;gap:1.25rem;}
  .lane-item a p,.lane-arrow{display:none;}
  .cta-band-inner{flex-direction:column;text-align:center;}
  .stat-strip-inner{grid-template-columns:repeat(2,1fr);}
  .stat-item:nth-child(3)::before{display:none;}
}
@media(max-width:640px){
  .hero{min-height:min(80vh,600px);}
  .hero h1{font-size:2.6rem;}
  .hero-actions{flex-direction:column;align-items:flex-start;}
  .btn{width:100%;justify-content:center;}
  .grid-c4{grid-template-columns:1fr;}
  .foot-cols,.footer-grid{grid-template-columns:1fr;}
  .foot-word{font-size:3.5rem;}
  .stat-strip-inner{grid-template-columns:repeat(2,1fr);}
  article{padding:1.5rem 1.25rem;}
  .content-wrapper{padding:1.5rem 1rem;}
  .blog-hero-inner{flex-direction:column;}
  .blog-hero-stats{justify-content:flex-start;}
  .lane-num{font-size:3.5rem;}
  .comparison-table{display:block;overflow-x:auto;}
}